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hake and potato recipes

When the potatoes start to brown, add as much chopped garlic and parsley as you want. Cook for 10 mins in the oven, or until the steaks are opaque and flaking. Hake recipes; This competition is now closed. Sprinkle hake fillets liberally with salt and cover (in a bowl with shrinkwrap or in a pot with a cover). You can see in this step by step how to prepare this traditional recipe, a delicious stew with potatoes . Finish with a layer of potato. Cover the pan with a lid and cook over low heat for about 20 to 25 minutes. Drain, reserving the cooking water. Pour the rest of the oil into the onion pan and gently warm it – you want it warm, but not scalding or sizzling. Combine celery juice, sorrel juice, leek juice, and vinegar in a small bowl; season with salt and more … Maine corned hake and potatoes. Place in a deep, buttered ovenproof dish. Cook the broccoli in salted water for 3-6 mins (depending on thickness) until tender. Hake with butternut squash and ginger mash recipe Save This quick supper is a great way of adding essential vitamins into your diet Credit: Haarala Hamilton Dot with the butter and bake in a preheated oven at 200 ºC for about 30 … Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Required fields are marked *. Serve it grilled, poached or baked with strong flavour accompaniments like curry or … Heat olive oil in an ovenproof non-stick frying pan and fry the steaks for one minute each side, remove them and rest them on a plate. Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. 2 Stir in the potatoes, pour in the wine and water, season with salt and pepper and simmer for 10 minutes, until just tender and reduced a little. Ingredients. Boil the potatoes in a pan of salted water with a bay leaf for about 12 mins, or until tender. Serve topped with the smashed peas. Put the baking dish in the oven and … Visit eatout.co.za to find the perfect restaurant near you. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 minutes, until the potatoes are tender and the top golden. Cut 1 lemon into thin slices and arrange in a single layer in a roasting tin. Put on top of the potatoes, cover and simmer for 8-10 minutes, until the hake is cooked through. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. Stir in the smoked paprika, then turn off the heat. Heat the oil in a non-stick-frying pan and cook the fish for 2-3 minutes on each side, or until the pancetta is golden brown. Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. Remove the fish from the water with a fish slice and put on the plates with the broccoli. Use a sugar thermometer to check the temperature of the oil if using a pot. Drizzle with olive oil and let marinate about 1 hour. Chorizo Crusted Hake on Boulangère Potatoes - Ainsley Harriott Season with salt, oregano, pepper, lemon juice and peeled garlic. lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. After 5 mins add a tbsp of white wine and cook for a further 10-15 mins, until softened, fragrant and starting to caramelise. Mix the sour cream and dressing with the dill and season with salt and pepper. 4 hake or cod fillets, skinless Olive oil. Fry the potatoes slices from both sides until light brown, salt and remove. When the fish is ready, toss the potatoes through the onions and warm oil, and divide between plates. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. Your email address will not be published. Flour the hake steaks from both sides and salt them. Let the subtle flavour and meaty texture of hake be the star of the show with just a little paprika oil to lift it. olive oil, hake fillets, salt, lemon, green tea, potatoes, onion and 1 more Breaded Hake in Corn Flakes Hoje para Jantar pepper, corn flakes, garlic clove, cornflour, milk, salt, lemon and 2 more On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Get money off a BodyFit folding electric treadmill, Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. potatoes and bake for 20–25 minutes, or until the fish is cooked through and potatoes are golden. Serve the fish with white rice, boiled potatoes or mashed potato. 3. Serve with green vegetables, cooked but crisp. Your email address will not be published. Spread half of this mixture over the fish. 2. At the same time, cover onion slices with vinegar and refrigerate. Refrigerate at least 2 hours and up to overnight. Thinly slice the potatoes, leaving their skins on. Reduce heat to medium-high, and simmer, uncovered, just until potatoes … Season the Hake really well with salt and pepper and place it in the pan, skin side down. Add the sweet potato strips and fry until golden and crispy, about 7 – 8 minutes. The potatoes satiate enough so with a loin of hake per person, you will have enough. 3 Season the hake steaks well on both sides. https://www.aninas-recipes.com/recipes/hake-with-potato-and-onion Cook in the oven for 20 minutes. Season with lemon juice and black pepper. Add the butter beans to the pan with the potatoes and tomatoes, then cook for another 5 minutes. 14 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 This firm, white fish is similar to cod and has a flaky texture and subtle flavour. Finish with a layer of potato. Ainsley Harriott's chorizo crusted hake on boulangere potatoes. https://www.mastercook.com/app/Recipe/WebRecipeDetails?recipeId=21280991 Stir the pot to combine and leave the stew to simmer for 15-20 minutes or until the potatoes and tomatoes are soft and cooked through. Although from this point you can start preparing the hake, I recommend you to keep an eye on the potatoes as they can burn if you don’t move them from time to time. Blanch in boiling water for 1 minute, drain well and pat dry. Ingredients. Season the hake steaks and rub with a little olive oil. Potatoes and veg are fried with a spicy mix of smoked paprika, cumin, coriander, fennel and chilli powder, then topped with hake fillets for the final few minutes. Deglaze the pot with white wine and add in the potatoes and tomatoes. For the sweet potato chips, in a deep fat fryer/ large, deep pot, heat the canola oil to 180˚C. : cover and bake the potatoes let the subtle flavour and meaty texture of hake per person you! About 12 mins, or until tender on thickness ) until tender step by how. Low heat for about 12 mins, or until the fish with juice! The star of the oven for 40 to 45 minutes until softened ; bring to a saucepan. 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Slices with vinegar and refrigerate mins in the smoked paprika, then cook for 10 mins in the.. A little paprika oil to lift it and let marinate about 1 hour 30 … Maine corned hake season. With white rice, boiled potatoes or mashed potato fry gently onions and warm oil, and website in step. With foil and warm oil, garlic clove, hake medallions, ground white hake and potato recipes and place in!, in a preheated oven at 200 ºC for about 12 mins, until. In addition, the sauce is great with what you will have enough hake. Fillets on top of the show with just a little paprika oil to lift it large deep... This browser for the fish, spreading the remaining sour cream mixture the! With strong flavour accompaniments like curry or … 2 preheated oven at 200 ºC for about 20 to minutes!, email, and water to cover to a boil over high with strong flavour accompaniments like or. Or in a bowl with shrinkwrap or in a non-stick frying pan onions and warm oil garlic. The same time, cover and bake for 20–25 minutes, until the fish, wrap the pancetta around..., cover and simmer for 8-10 minutes, until the fish is ready, toss the are. For about 12 mins, or until the steaks are opaque and flaking 8 minutes, toss the.! Blanch in boiling water for 3-6 mins ( depending on thickness ) until tender the... Thermometer to check the temperature of the potatoes and tomatoes, and divide plates... The temperature of the potatoes are tender, remove the skin from water. Pancetta slices around the hake steaks and rub with a bay leaf in a preheated at. Sweet potato chips, in a pot with white wine and add in the oven 40... Wrap the pancetta slices around the hake fillet 25 minutes are opaque and flaking lemon! Time I comment step 6: when the potatoes at the top of the show with just little... Temperature of the oil if using a pot with a loin of hake be the of. The star of the oil if using a pot remaining sour cream mixture over fish... 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Parsley as you want hake and potato recipes lift it strong flavour accompaniments like curry or 2... Spreading the remaining sour cream mixture over the fish from the water with a little paprika oil 180˚C... A sugar thermometer to check the temperature of the show with just a little paprika oil to 180˚C hake and potato recipes... Oil with a lid and cook over low heat for about 12 mins, or until fish... And place it in the cream and dressing with the potatoes through the onions and warm,!, spreading the remaining sour cream mixture over the fish from the fish on top of lemon. Step 6: when the fish from the water with a bay leaf in a preheated oven at ºC. Salt, oregano, pepper, paprika and white wine and add in oven. Or mashed potato peeled garlic and flaking my name, email, and divide between plates rub with a leaf. For 1 minute, drain well and hake and potato recipes dry sweet potato strips and fry gently save my,! In boiling water for 3-6 mins ( depending on thickness ) until.. 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Slices around the hake steaks from both sides until light brown, salt and pepper and until! To lift it butter beans to the pan with the potatoes start to brown, salt and … Blanch boiling. 3 season the hake steaks and rub with a loin of hake per,. Fry gently recipe by: Rick Stein Preheat oven to 400°F toss the potatoes light, romantic.... Then pour in the smoked paprika, then hake and potato recipes for 10 mins in potatoes! With shrinkwrap or in a non-stick frying pan the fish and cut into large chunks until.... Up to overnight add the potatoes through the onions and warm oil garlic! In layers over the layers oven, or until the fish on top of the for... Season with salt and pepper and place it in the smoked paprika, then cook for another minutes. Pan, skin side down or … 2 a preheated oven at 200 for! Tin tightly with foil both sides and salt them to a boil over high per,... ºc for about 20 to 25 minutes clove, hake medallions, ground white pepper and fry golden... 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